Becca van Klinken - PhysiotherapistOct 2, 20183 minInjured? Then it's time for POLICE!Good management of an acute injury can reduce pain, and promote healing. So what is the best way to look after your acute injury?
Sarah Morton | Chartered PhysiotherapistSep 6, 20173 minAnkle Sprain - can I prevent it happening again?With the correct rehabilitation program, you can significantly reduce the risk or a recurring ankle sprain. The rehab program needs to inclu