This week in the clinic I saw a fit 40-something lady, who had an onset of low back, hip and leg pain after simply walking a few kilometres on the beach for ...

Onebody Acupuncturist and Traditional Chinese Medicine practitioner, Andi, gives her insight into the management of pain with her unique app

Becca, at Onebody Chiswick, is a "Pinc and Steel" qualified Cancer rehab specialist physio.

We present the most common injuries in skiers and boarders.

Take a break…. You deserve it. Our bodies were not made to sit for hours on end, 5 days a week. If you have a desk based job you might be spending more time ...

A research study from Sydney University has looked at the impact of weight training (or 'strength promoting exercise' as it is called in the study) on a grou...

Studies show that exercise helps us age well, avoid disease, delay death, and age more slowly at a cellular level.

At OneBody, we use cutting edge technology to assess your walking and running - scientific assessment for everyone from the elite runner to the dog walker! #...

Movement and exercise can prolong life! There have been a number of interesting blogs and research summaries that continue to support our advice to our clien...