Sarah Morton | Chartered PhysiotherapistSep 4, 20183 min readHealthy Hamstrings 2. Are my Hamstrings Weak?Welcome to the second blog of our Hamstring series, where we look at hamstring muscle strength. A huge question in sports medicine is...
Sarah Morton | Chartered PhysiotherapistAug 29, 20182 min readHealthy Hamstrings 1. What are the hamstrings?From runners, to footballers, to office workers - no matter who you are or what you do, you can be affected by problems of the...