top of page
Search


Healthy Hamstrings 1. What are the hamstrings?
From runners, to footballers, to office workers - no matter who you are or what you do, you can be affected by problems of the...
Sarah Morton | Chartered Physiotherapist
Aug 29, 20182 min read
Â
Â
Â


Should I Stretch?
Winter is coming! Cold, tight muscles are more prone to injury than nicely warmed up ones. According to research conducted by Scott...
Sarah Morton - Physio
Nov 17, 20162 min read
Â
Â
Â


Hamstring Tears - what to do?
The Olympics have been in full swing for the past week and when there is this much sport going on, there's bound to be many injuries....
Alyshea Houng-Lee
Aug 16, 20162 min read
Â
Â
Â
bottom of page



