Sarah MortonNov 25, 20193 minWhy Can Walking Hurt?This week in the clinic I saw a fit 40-something lady, who had an onset of low back, hip and leg pain after simply walking a few...
Jamie TsuiNov 21, 20182 minGet ready to SkiSkiing is great fun and an extremely good work out. But it is more fun when you are prepared!
Becca van Klinken - PhysiotherapistOct 2, 20183 minInjured? Then it's time for POLICE!Good management of an acute injury can reduce pain, and promote healing. So what is the best way to look after your acute injury?