Do you suffer from back and neck pain, head aches and even shoulder pain? Do you feel stiff? Do you feel your posture is not what it used to be? If the answer to any of these is “Yes”, you are not alone. We have noticed that a large percentage of people with these symptoms cannot identify what is causing their pain. Consider this - you might be feeling this way due to altered upper body posture and reduced strength. The strength of our upper back and shoulder girdle, along w

Headaches are ever more frequent- with increasing phone and tablet use, and constant reliance on computers and lap tops. Headache is an issue we treat often in the clinic. We have great success reducing and resolving headaches for people who may have suffered from headaches for years. Even the Daily Mail has covered the issue of headache. The research and specialists suggest that the prime cause of headache is infact postural. Meaning that the stresses and strains that our po