Healthy Hamstrings 1. What are the hamstrings?
From runners, to footballers, to office workers - no matter who you are or what you do, you can be affected by problems of the hamstrings. So in our new blog series we are going to work through the story of the hamstrings. What are they and what do they do for us? How do you keep your hamstrings healthy? What can go wrong with your hamstrings? How do you recover from hamstring injury? You can find out answers to these through our Hamstring Blog series. This blog, the first in