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Gait Analysis at OneBody
At OneBody, we use cutting edge technology to assess your walking and running - scientific assessment for everyone from the elite runner...
Sarah Morton - Physio
Aug 4, 20161 min read
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Running Assessment - getting to the cause
The London Marathon is 14 weeks away as I write. That's when those training for the big event start increasing mileage each week, and...
Sarah Morton - Physio
Jan 26, 20162 min read
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4 Key Strength Exercises to keep you running.
These are 4 great strength exercises for runners. Performed together daily, they help you build strength in hips, knees, and core. They...
Our 4 favourite strength exercises for runners.
Nov 16, 20151 min read
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My Achilles just WENT!!
The Achilles’ tendon connects the calf muscle to the heel. It deals with an enormous amount of strain when we run, jump and walk. And so...
Sarah Morton CSP
Mar 21, 20152 min read
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