At OneBody, we use cutting edge technology to assess your walking and running - scientific assessment for everyone from the elite runner to the dog walker! #Physiotherapyrunninginjury #walkinginjuries #RSscan #forceplateassessment #Runninginjuries #videoanalysisforrunning

The London Marathon is 14 weeks away as I write. That's when those training for the big event start increasing mileage each week, and stretching their long runs into the double digits. 10-15 miles of steady running often starts to get tough. And it certainly challenges the strength and endurance of the muscular system, let alone the cardiovascular fitness! This is the perfect time to assess your running style, your strength and endurance, and your foot wear. Work on these now