Sarah Morton CSPFeb 7, 20181 min readPrepare to skiDo you have a ski trip approaching. Feeling a little unprepared? Or maybe you want to fine tune your balance and leg strength to really...
Sarah Morton - PhysioMar 12, 20161 min readWhy do we assess Foot Pressure?High or uneven pressures through the foot and ankle can lead to pain and injury anywhere from the foot right up to the back. Assessing...
Sarah Morton - PhysioJun 30, 20151 min readACL rehabilitationA ruptured Cruciate Ligament in the knee is a major sporting injury. Many will require surgery to allow a full return to any sports that...