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    Tennis Flexibility
    Alyshea Houng-Lee
    • May 30, 2016
    • 2 min

    Tennis Flexibility

    410
    Why do we assess Foot Pressure?
    Sarah Morton - Physio
    • Mar 12, 2016
    • 1 min

    Why do we assess Foot Pressure?

    750
    Running Assessment - getting to the cause
    Sarah Morton - Physio
    • Jan 26, 2016
    • 2 min

    Running Assessment - getting to the cause

    120
    Marathon - How to Prevent Injury
    Sarah Morton - Physio
    • Dec 10, 2015
    • 1 min

    Marathon - How to Prevent Injury

    180
    Do I have a Slipped Disc?
    Sarah Morton | Chartered Physiotherapist
    • Dec 7, 2015
    • 2 min

    Do I have a Slipped Disc?

    510
    4 Key Strength Exercises to keep you  running.
    Our 4 favourite strength exercises for runners.
    • Nov 16, 2015
    • 1 min

    4 Key Strength Exercises to keep you running.

    210
    What you need to know about Upper Back Strength
    Jordane Z-T MSc Physiotherapist
    • Nov 12, 2015
    • 2 min

    What you need to know about Upper Back Strength

    160
    Running Injuries 101
    Sarah Morton - Physio
    • Sep 21, 2015
    • 3 min

    Running Injuries 101

    180
    Headaches? Maybe it's your posture.
    Sarah Morton - Physio
    • Jul 21, 2015
    • 1 min

    Headaches? Maybe it's your posture.

    70
    ACL rehabilitation
    Sarah Morton - Physio
    • Jun 30, 2015
    • 1 min

    ACL rehabilitation

    1150
    Exercise to Live Longer
    Sarah Morton - Physio
    • May 19, 2015
    • 2 min

    Exercise to Live Longer

    130
    5 Top Tips for Healthy Standing
    Sarah Morton - Physio
    • Apr 21, 2015
    • 2 min

    5 Top Tips for Healthy Standing

    210
    Shin Splints - What are they?
    Sarah Morton - Physio
    • Mar 26, 2015
    • 2 min

    Shin Splints - What are they?

    190
    My Achilles just WENT!!
    Sarah Morton CSP
    • Mar 21, 2015
    • 2 min

    My Achilles just WENT!!

    490
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